Qigong Workshops with Dashi Chu Kocica, AP
THE VITALITY CENTRE IN LONDON
Saturday, November 19, 2005, 1:00-3:00 pm
Swimming Dragon Qigong
Taoist form is unparalleled for its grace and economy of movement. When
practiced 20 minutesdaily, it helps regulate the metabolism and hormones,
slenderize the waist, keep the joints supple and pain-free, while promoting
overall rejuvenation and inner peace. It is reputed to be the most effective
Qigong for balancing body weight (DVDavailable).
Sunday, November 20, 2005, 12:30-5:30 pm
Wisdom Healing Qigong:
BODY MIND METHOD (Level II)
The Body Mind Method, consists of 10 shorts forms that focus on different areas of the body to rejuvenate the body and heal joint pain. Based on the Chinese organ- meridian system, this 30 minute total body routine will keep the body fit and pain-free, while promoting agility, harmonious coordination and longevity (DVD available).
Place: The Vitality Centre, Alexander House, 155-139 Merton Rd, London SW 18 SEQ, Tel: 020 8871 4677. Cost: Swimming Dragon Qigong £25; Wisdom Healing Qigong Level II £60. Bookings: In US contact Dashi US Mobile 305-776-0760; Credit cards accepted. In London contact Shelley 020 8874 2501. Mail checks to Shelley Partridge, 29 Strathville Road, London SW 18 4QX. For more information visit www.asianhealingarts.org. To subscribe to Dashi’s email calendar, send your name, address and tel to firstname.lastname@example.org.
GETTING TO THE VITALITY CENTRE in Southfields ( just over the river from Fulham) For travel information by car, train or bus go to www.vitality-centre.co.uk. Click on "Contact Us" for maps and directions by train, bus and car. Free parking. BY UNDERGROUND: Take District Line to Southfields (Wimbledon branch) from Earls Court or Edgware Road. PLEASE NOTE: Due to construction, there will be no Circle Line trains or District Line trains between Earls Court and Whitechapel that weekend, so take more frequent trains between Edgware Road and Wimbledon instead. Also note that it is a brisk 15 minute walk from Southfields station to Vitality Centre.