TAIJI-QIGONG FOR SENIORS

THURSDAYS, 1.00-2.00 PM

 

Learn stress-reducing and health enhancing movements from the “soft” internal arts of Taiji and Qigong that will rejuvenate your body, increase vitality, calm the mind and promote inner peace. Classes include gentle warm-up exercises, breathing applications, and Qigong healing forms..
 

Classes held in the Auditorium of
University Baptist Church Miami
 624 Anastasia Ave, Coral Gables FL 33134
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Sponsored the Coral Gables Youth Center
Cost: $8 per month, Coral Gables residents; $10 per month, non-residents
Please call 305-460-5609 to register & confirm class schedule (subject to change).