Workshop: January 15, 2004

Course: January 17, 19, 24, 26

Swimming Dragon Qigong

 

In Asia the cultivation of Qi (life energy) through Qigong Exercise is an important strategy to slow down the aging process, prevent and heal disease, and promote life-long health and well-being. In this workshop you will learn Swimming Dragon Qigong, an ancient Taoist form that imitates the serpent-like movements of a dragon swimming in the sea.  When practiced 20 minutes daily, this simple one-minute form balances the metabolism, glandular secretions and circulation of blood, lymph and body fluids, while promoting life-long health and inner peace.

 

Reputed to be the most effective Qigong for balancing body weight, the sinuous movements of the form help control the appetite, slenderize the waist and mobilize fats and toxins into lymphatic drainage.  It keeps the spine and joints supple and pain-free, and massages the internal organs for an overall tonic and rejuvenating effect. 

  

Time:  Workshop: Saturday, January 15, 1:00-4:00 pm, 2004

           Course:  Monday & Wednesdays, January 17, 19, 24, 26, 9:30-10:45 am

Place: Academy of Martial Arts, 2750 SW 27 Ave, Coconut Grove 33133

Cost:  Workshop: $66. Course: $99. Both include Swimming Dragon Qigong instructional video by Dashi Kocica (45 min).

Register: Call Academy of Martial Arts 305-365-0120; email rddcorp@aol.com

Visit:  www.biotherapeutics.net/workshop.htm or call Dashi Cell 305-776-0760

 

Dashi Chu Kocica, A.P., is an Acupuncture Physician and China-certified Qigong Instructor specializing in Asian movement arts and Self-Healing. She is a China-certified Chi-Lel Qigong® Instructor, Certified TriYoga® Instructor, and the only certified Lian Gong Trainer in the USA.  Dashi teaches and lectures on the healing benefits of yoga, Taiji Chuan and Qigong at home, and abroad, and is the author of 7 videos. She is the Educational Director of the Center for BioTherapeutics in Miami.