The Inner Potential Centre of London presents
Discovery Evenings Lecture and Workshop
by Dashi Chu Kocica, AP

Lecture:  Wednesday, November 3, 2004
Miracles of Natural Healing:
How to Rejuvenate your Energy

and

Workshop: November 6, 2004
Swimming Dragon Qigong
 

In Asia the cultivation of Qi (life energy) through Qigong exercise is an important strategy to slow down the aging process, prevent and heal disease, and promote life-long health and well-being.

        In this workshop you will learn Swimming Dragon Qigong, an ancient Taoist form that imitates the serpent-like movements of a dragon swimming in the sea.  When practiced 20 minutes daily, this simple one-minute form balances the metabolism, glandular secretions and circulation of blood, lymph and body fluids, while promoting life-long health and inner peace.
 

        Reputed to be the most effective Qigong for balancing body weight, the sinuous movements of the form help control the appetite, slenderize the waist and mobilize fats and toxins into lymphatic drainage.  It keeps the spine and joints supple and pain-free, and massages the internal organs for an overall tonic and rejuvenating effect. 
 

          The instructional video, Swimming Dragon Qigong (45 minutes) by Dashi Kocica will be available at the workshop (£30).
 

Time: Saturday, November 6, 2:00-5:00 pm
Place:  The Inner Potential Centre,36 Kelvedon Road, Fulham,
London, SW 6 5BW
Cost:  Lecture: £7.50, £5 Concessions. 
             Workshop: £30, £20 Concessions. 
Bookings: Tel: 0207736 4187.
Email:  bookings@innerpotential.org. 
Website:  www.innerpotential.org
Tube:  3 minute walk from Parsons Green Station on the Wimbledon branch of the District Line
Contact Dashi:  Tel: 305-666-2243, dashiko@bellsouth.net, and visit
www.biotherapeutics.net/workshop.htm for a complete listing of her workshops and videos.