Dashi Chu Kocica, AP
in Discovery Evenings Lecture
Wednesday, November 9, 2005
Posturcize: Movements for Pain-free Living
*Improve your posture
*Look good, feel great, keep fit
*Stay pain-free & injury-free
In this informative evening, come prepared to move and have fun with Dashi's original routine of Posturcize, 15-minutes of gentle movements set to music that stretch and revitalize all parts of the upper body. Learn how you can avoid injury, pain and disability with a simple program of adequate daily exercise that doesn't have to be boring or take alot of your time. Effective in the prevention and treatment of stress, muscular tension, stiff joints and fatigue, carpal tunnel pain, repetitive motion trauma, bursitits, tendinitis, tennis elbow, back, neck and joint pain. Dashi’s 2-part DVDs/videos will be available at workshop. Especially valuable for keyboard operators, musicians, health professionals. (Bring a towel for the floor routine).
4-hour Workshop:
Sunday, November 13, 2005
Wisdom Healing Qigong (Level I)
Rated the #1 Qigong in China, Wisdom Qigong has a 95% overall improvement rate in treating over 180 diseases, without medicines or special diets. In this workshop you will experience the remarkable healing power of “Qi” in a “group healing Qi field” and learn powerful methods for self-healing and healing others to eliminate disease and promote life-long health (DVD available).
Lecture: Wed. Nov. 9, 7.30-9.30 pm; £7.50, £5 Concessions. Workshop: Sunday, Nov. 13; £35, £20 Concessions.
Place: The Inner Potential Centre,36 Kelvedon Road, Fulham, London, SW 6 5BW Bookings: Tel: 0207736 4187.
Email: bookings@innerpotential.org. Website: www.innerpotential.org Tube: 3 minute walk from Parsons Green Station on the Wimbledon branch of the District Line Contact Dashi: Tel: 305-666-2243,Cell 305-776-0760. Subscribe to Dashi’s email workshop calendar at info@asianhealingarts.org.info@asianhealingarts.org and visit www.asianhealingarts.org.
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