The Standard Hotel presents
18 Form Taiji-Qigong Workshops
Part I: July 3, 1.00-3.00 pm
Part II: July 10, 1.00-3.00 pm
Dashi Chu Kocica, AP
Asian Healing Arts
Experience the health-enhancing, rejuvenating benefits of Tai Chi with this traditional set of 18 forms. Taiji-Qigong exercises are practiced as warm-ups before martial arts, but they also can used to reduce pain and stress, limber the joints, promote overall health and inner peace. Easy to learn for the beginner, they will teach you how to move with ease and grace, without having to spend months learning a complicated form. For advanced students, the forms will improve awareness of body alignment and energy flow.
Place: The Standard Hotel (3rd floor), 40 Island Drive, South Beach, FL 33139.
Cost: $35 per workshop; $50 includes use of spa after workshop. DVD by Dashi available at workshop.
Register: Call Standard Hotel 305-704-3945.
Information: Contact Dashi 305-776-0760. Visit www.asianhealingarts.org.